Primela Rajandran, 35, shares how she overcame PCOS, a hormonal disorder that causes drastic weight gain.
Tag: diet
For a week, I tried sticking to a diet free of animal products. Find out whether I survived the challenge.
A health scare pushed former primary school teacher Randall Lim to transform himself from a couch potato to fitness buff.
Bodybuilder Lex Tan is a big eater with small appetite for added sugar.